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GCSE PE & Sport revision course
Anatomy, training methods, health and sport psychology.
2 chapters · 6 lessons · quizzes and mock exams
Sign up to start — 3 lessons freeChapter 1: The body in sport
Body systems, training and fitness testing.
- Body systems in sport — Skeletal, muscular, cardiovascular and respiratory systems at work.7 min
- Training methods and principles — SPORT, FITT, continuous, interval, plyometric and circuit training.6 min
- Components of fitness and testing — Fitness elements and the tests that measure them.4 min
Chapter 2: Mind, fuel & society
Psychology, nutrition and sport in society.
- Sport psychology — Goal setting, arousal, motivation and mental preparation.5 min
- Diet, nutrition and performance — Fuelling training, recovery and health.4 min
- Sport, society and commercialisation — Participation, media, money and ethics in sport.4 min